Welcome To Unlimited Possibilities, LLC
Mental Health Counseling & Consulting Services
"Where All Things Are Possible If You Believe!
Mental Health Counseling
Our approach to therapy is providing a safe and caring space for individuals and families as they work to overcome the obstacles in their lives. We strive to empower individuals and families with information and resources that will bring understanding to their situation. In addition, we help individuals and families to identify their strengths as well as their weaknesses to effectively achieve their personal goals, dreams and aspirations. We have experience working with clients who struggle with spiritual matters, trauma, depression, anxiety, bereavement, parenting, end of life, low self-esteem and childhood abuse and neglect. We look forward to partnering with you in your healing process. Additional services include mental health awareness training and self-care consulting.
Qualifications
- Years in Practice: 11 Years
- School: Christian Theological Seminary
- Year Graduated: 2009
- License and State: 39002719A Indiana
- Certifications: CCFP, CCATP, CATP
Elect Star, DMin, LMHC, CCATP, CCFP, CATP
Your Health & Wellness Matters!
According to the National Institute of Mental Illness, there are six elements to self-care:
Physical
Psychological
Emotional
Spiritual
Social
Professional
We provide health and wellness training, coaching, and self-care strategies that address these elements.
Creating A Healthier World Starting With You!
Mental Health Awareness Training
Mental Health Awareness Training
Mental Health Awareness Training
Training Objectives
- Highlight Mental Health Reports
- Discuss 3 Prevalent Mental Health Disorders
- Identify Symptoms and Treatment for Anxiety, Depression and Trauma-Related Disorders
- Explore Common Barriers to Treatment Progress
- Identify 9 Ways the Church Can Support People with Mental Illness
Individualized Coaching
Mental Health Awareness Training
Mental Health Awareness Training
Health & Welness Coaching
- 60-Minute Coaching (face-to-face or online)
- Self-care Strategies
- Relaxation Techniques
- Personalized Self-Care Plan
To inspire, motivate and promote behavior change
Group Therapy
Mental Health Awareness Training
Support for Clergy
Group Therapy Topics
- Bereavement/Grief & Loss
- Self-Care Strategies & Self-Care Plan
- Relaxation Techniques
- Strength-Based Therapy
To build self-confidence, increase self-awareness and improve self-esteem
Support for Clergy
Support for Health Care Professionals
Support for Clergy
Topic: Avoiding Burnout
- What is Burnout?
- Causes of Burnout
- Signs and Symptoms of Burnout in Ministry
- Ministry Burnout Statistics
- Burnout Self-Test
Jesus Did Not Experience Burnout - He Set Boundaries
Doing Good Self-Care
Support for Health Care Professionals
Support for Health Care Professionals
Support for Health Care Professionals
Topic: Help For the Helper
- Develop Skill Building
- Know Thyself
- Controlling Self-Talk
- Nurturing Your Work Space
- Structure Self-Care for Managing Burnout and Stress
Support for Caregivers
Support for Health Care Professionals
Support for Health Care Professionals
Topic: Seven Guiding Principles of Caregiving
- Care for self
- Focus on Feelings
- Establish boundaries
- Accepting Your Helplessness
- Receiving Care
- Being Flexible
Support for Teachers & Staff
Support for Teachers & Staff
Support for Teachers & Staff
Topic: How The Pandemic Has Affected Our Children (What We Know and What We Can Do)
- What We Know From Research
- Signs & Symptoms of the Affects of the Pandemic
-What We Can Do To Support Our Children
-Skills & Activities To Reduce Symptoms of Covid:
- Feeling Identification
- Mindfulness Exercises
- Relaxation Techniques
- Coping Skills